HARD WORK + CONSISTENCY = RESULTS

What to Expect Working With Dense Coaching

  • You will get a free 30 Minute Consultation
  • Custom Training/Meal Plan tailored to individual’s Needs
  • Guidance towards a healthy and sustainable lifestyle
  • Weekly Check Ins
  • Exercise Demonstrations
  • 24/7 Access to coach

What do We Expect from Client at Dense Coaching

  • At least three months commitment
  • Clear communication as needed
  • Consistency and discipline throughout the process
  • FOLLOW THE PROCESS (EXTREMELY IMPORTANT)
  • Trust the Coach
  • No Excuses!!
  • Understand Clearly that you will get out of it what you put in
  • Have FUN!

Pricing

Level 1 (Monthly)
  • $50
Level 2 (Monthly)
  • $150
Level 3 (Monthly)
  • $200

Services Offered

  • Nutrition Plans
  • Workout Plans
  • 1:1 Coaching
  • Lifestyle Workouts
  • Bodybuilding Workouts
  • Athletics Workouts

STEP 1

Understand what is required from both coach and client throughout the site. This is for SERIOUS INQUIRES ONLY! If you are ready to better yourself then let’s get to the next step and if not, get ready quick ;)

WHAT ARE THE NEXT STEPS

STEP 2

Schedule a FREE appointment on the site to speak with your coach so that you and him have a better understanding of what you are doing this for and understand what best would suit you

STEP 3

After speaking with your coach you will buy the service that is best suited for you under the “Shop” tab on the website. By that time you will have an understanding of what all these options offer.

STEP 4

Let’s get to WORK! You have decided to be the best version of yourself and now is the time to prove it. Give it your all and see what type of person you become!

STEP 5

WATCH YOURSELF GROW INTO THE PERSON YOU KNEW YOU COULD BE, HAVE FUN, AND GET THE RESULTS YOU ALWAYS DREAMED OF HAVING!!! LET’S GO!